CYCLE
Surrender to our coaches as they set the pace in our state-of-the-art studio and take you through a 45-minute dance party on the bike. Our cycle classes are designed to be an experience to help you check out from your responsibilities of the day, and achieve some YOU time.
Combining elements of ballet, yoga, dance and pilates that create a low-impact, high-intensity exercise experience that is unique to The Platform. You'll strengthen your body with short cardio intervals and rhythmic dance moves.
BARRE
HIIT
Take your training to the next level with our signature High Intensity Interval Training class. 45 minutes of non-stop action, sweat, lights and music. Our most efficient answer to fat burning and muscle building.
PILATES
Stretch, strengthen and tone your body, primarily focusing on the muscles of the core, which span from your hips to your shoulders. Specific exercises are taught to improve your posture and realign the body. This class is fun, energetic and challenging, paired with upbeat music to keep you motivated throughout the entire 45-minutes.
BOXING
Let off some steam with our Boxing class designed to make you sweat! This class teaches the fundamentals of boxing starting from the bottom up. Build up a combination through various rounds on the bag, while you target all the muscle groups you need to strengthen for boxing.
YOGA
A class designed to empower you to connect your mind, body and soul and to remain in the present. Find your Zen while challenging your strength, flexibility and balance. We have a variety of yoga practices on offer including Vinyasa Flow and Hatha Yoga.
CLASSES
THE BEST EXERCISE CLASSES IN THE UAE
MEET SOME OF OUR COACHES
First experience here was really nice. I called the DIFC branch and Marie was very helpful with explaining everything. She even personally WhatsApp me to make sure I understood the platform booking process. I’ve taken Hiba’s cycling classes in the past and I’m definitely addicted. The facility itself is also really nice.
Jacqueline Younis
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Platform gyms (both locations, Marina and DIFC) are excellent. The trainers are my favourite in Dubai, the facilities are fantastic, the whole support team and superstars, and the classes are pumping! AND – you get an ice cold towel after each class, BLISS!
Sian Rowlands
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REVIEWS
I took my first cycle class in their DIFC gym, and I signed up right away. Annie and Chelsea are amazing! Great energy and guidance. The gym is very well maintained by their excellent staff. Worth every penny 💪🏽
Faye Valdehuesa
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Awarded Best Boutique Fitness Studio of the Year,
4 years in a row; 2018, 2019, 2020, 2021
10+
YEARS OF EXPERIENCE
500+
WEEKLY CLASSES
15k+
HAPPY CUSTOMERS
40+
EXPERT TRAINERS
FROM: UK
TEACHES: CYCLE
FROM: CANADA
TEACHES: BARRE, CYCLE, YOGA, BOXING
FROM: UK
TEACHES: HIIT
FROM: USA
TEACHES: HIIT, BOXING
FROM: USA
TEACHES: CYCLE
*Offer not valid for class pass members
CHECK OUT OUR STUDIOS